Nebraska ONE Classes
Nebraska ONE believes the best way to improve individually and as a whole is by challenging our players to face the most difficult areas of the game head on. Our expansive selection of classes start with teaching the fundamentals as early as age 4, and advance to detailed position and skill-specific training.
Class Sessions:
CLUB
Jan. 15 to April 15
SUMMER
June 22 to Aug 6
FALL
Sept. 15 to Dec. 15
Summer Classes
Each 2020 summer class lasts 7 weeks
Session 1
Canceled
Session 2
June 22 to Aug 6
Suite ONE
2600 Park Blvd. Ste. 1
Courtside
333 Speedway Cir. Ste 2
Class Format
All classes are capped at the maximum number listed below. Therefore, the only option to “make up” classes are at our specific make-up classes offered after class numbers are final (second week).
Grade level is what grade players will be in FALL 2020
The class must be registered and paid for to complete registration
If classes are full, we will start a waiting list to add times.
Players moving to the next level will receive an email invitation the last week of each session.
Players may also attend our class placement evaluation clinics in May, August, and December.
Levels of Play
Quick Start (Player max: 12, Coaches: 2)
For girls with little to no volleyball experience, who played school or YMCA volleyball and are new to club.
Ready to get started with Nebraska ONE?
Team Level (Player max: 10, Coaches: 2)
For girls who played on a Nebraska ONE team (club or ONE Z) or played for a different
club or developmental club team.
At team level, we also offer a Setting-Only class
Travel Level (Player max: 8, Coach: 1)
For girls who played on a club team (from any club) that traveled outside of Nebraska or are evaluated by our coaches to be a travel-level player. Exhibits strong volleyball skills, athletic ability, and effort.
At travel level, we also offer Middle, Setter, and Libero-Only Classes
Setting, Middle, and other specialized training will be in clinic form once
club team practices are over for the summer.
Ages 4 to 8
All 7 Weeks – $84 – Session 2
Ages 4-5 (Pre K-K) — all skills
with Coach Rachel Culwell and Katelynn Seitz
Mondays – 5:30-6:30 p.m. at Suite ONE
Ages 6-7 (1st-2nd grade) — all skills
with Rachel Culwell
Mondays- 5:30-6:30 p.m. at Suite ONE
Ages 7-8 (2nd – 3rd grade) all skills
Mondays – 5:30-6:30 p.m. at Suite ONE with Rachel Culwell and Katelynn Seitz
Tuesdays – 5:30-6:30 p.m. at Suite ONE with Abbie Parde
3rd – 4th grade — all skills
Mondays – 4:30-5:30 p.m. at Suite ONE with Rachel Culwell and Katelynn Seitz
Tuesdays – 5:30-6:30 p.m. at Suite ONE with Abbie Parde
TEAM LEVEL 3rd – 4th grade
Played or planning to play on a team this fall.
Players at this level know the basics of overhand serve and pass-set-hit.
Tuesdays 4:30 p.m. – 5:30 p.m. at Suite ONE with coach Katelynn Seitz
5th and 6th Grade
All 7 Weeks – $102 – Session 2
All classes are capped at the maximum number listed below. Therefore, the only option to “make up” classes are in our specific make up classes offered after class numbers are final (second week).
5th/6th Quick Start — overhand serve and all skills
with Rachel Culwell
Mondays – 4:30-5:30 p.m. at Suite ONE
5th/6th Team Level — serve receive & defense
with Abbie Parde
Tuesdays – 6:30-7:30 p.m. at Suite ONE
5th/6th Team Level — jump serving & hitting
with Rachel Culwell
Mondays – 3:30-4:30 p.m. at Suite ONE
Setting, Middle, and other specialized training will be in clinic form once
club team practices are over for the summer.
7th and 8th Grade
All 7 weeks – $102 – Session 2
All classes are capped at the maximum number listed below. Therefore, the only option to “make up” classes are in our specific make up classes offered after class numbers are final (second week).
7th/8th Quick Start — overhand serve and all skills
with Rachel Culwell
Mondays – 4:30-5:30p at Suite ONE
7th/8th Team Level — serve receive & defense
with Abbie Parde
Tuesdays – 4:30-5:30 p.m. at Suite ONE
7th/8th Team Level — jump serving & Hitting
with Rachel Culwell
Mondays – 3:30-4:30 p.m. at Suite ONE
Setting, middles, and other specialized training will be in clinic form once
club team practices are over for the summer.
About your coaches:
Rachel (Schwartz) Culwell
A former husker and national champion libero. Rachel is a current full time coach for Nebraska ONE and mom of two.
Katelynn Seitz
A full time coach and ONE Z director. Katelynn also coaches 2 club teams 14 Titanium and 18 Black. Katelynn is the Nebraska ONE high school director.
Abbie Parde
A former Nebraska ONE player. She currently is coaching at Nebraska Wesleyan and coaches 14 Fusion and 17 Black at Nebraska ONE along with many classes and lessons.
Thank you for your trust in Tonia Tauke Volleyball
for your volleyball training.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
"My daughter loves It! Coaches are young, knowledgeable and energetic!"
RDF
Google Review
"If you have a girl that loves volleyball this is the place for her. Tonia and her incredibly talented staff have years of knowledge at every level. Best place for lessons, classes, and club."
Jessica F.
Facebook Review
"We love the focus that Tonia has for the sport and the girls! She and her coaches focus on the fundamentals and having fun."
CMarie G.
Facebook Review
"This club is about building mentally and physically strong young ladies while playing competitive volleyball. The coaches really get to know the girls and their families and it’s like one big family! Tonia and her staff work hard to make it the best experience for all!"
Jenna J.
Facebook Review
"They are great club that put the girls success on and off the court first."
Alan B.
Facebook Review
GYMS
SUITE ONE
2600 Park Blvd. Ste. 1
Lincoln, NE 68502
COURTSIDE
333 Speedway Circle Ste. 2
Lincoln, NE 68502
(402) 601-6005 - ©2024 Nebraska ONE. All Rights Reserved