Nebraska ONE Classes
Nebraska ONE believes the best way to improve individually and as a whole is by challenging our players to face the most difficult areas of the game head on. Our expansive selection of classes start with teaching the fundamentals as early as age 4, and advance to detailed position and skill-specific training.
Class Sessions:
CLUB
Jan. 15 to April 15
SUMMER
June 22 to Aug 6
FALL
Sept. 8 to Dec. 11
Fall Classes
FOR COVID-19
All spectators must wear masks. Players and coaches will remain separated when possible, use hand sanitizer before and after class, and not attend if you or someone within close contact of you is sick. We will continue to hold class unless Lancaster county is restricted to fewer than 10 people in a room together.
NOTE: You must register (and pay) for the class to be registered. All grades are for fall 2020
We pride ourselves on young players receiving the detailed information to make correct body movements for volleyball skills now, so when they get older, faster, bigger and stronger, they are still doing the skills correctly — just more precise and powerful!
All Classes – $84
Session 1 or Session 2
Ages 4-5 (Pre K – K) — all skills
with Coach Rachel Culwell
Tuesdays – 5:30-6:30 p.m. at Suite ONE
Ages 6-7 (1st – 2nd grade) — all skills
Mondays- 5:30-6:30 p.m. at Suite ONE with Claire McDermott
Tuesdays- 5:30-6:30 p.m. at Suite ONE with Rachel Culwell
Ages 7-8 (2nd – 3rd grade) — all skills
Mondays – 5:30-6:30 p.m. at Suite ONE with Claire McDermott
All Classes – $90
Session 1 or Session 2
5th – 6th Grade Quick Start — overhand serve and all skills
with Coach Rachel Culwell
Mondays – 4:30-5:30 p.m. at Suite ONE
Team Level 3rd and 4th Grade — has played or is planning to play on a team this fall. Players at this level knows the basics of overhand serve and pass-set-hit.
Mondays – 4:30-5:30 p.m. at Suite ONE with Coach Claire McDermott
Thursday – 5:30-6:30 p.m. at Suite ONE with Coach Brian Stutz
About Your Coaches:
Rachel (Schwartz) Culwell
A former Husker and national champion libero. Rachel is a current full-time coach for Nebraska ONE and mom of two.
Claire McDermott
A former Nebraska ONE and Pius X player and coach. Claire is also a co-high school director for Nebraska ONE.
Tonia Tauke
A former husker and Big 12 champion middle. Tonia is the club director and co-founder of Nebraska ONE.
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"My daughter loves It! Coaches are young, knowledgeable and energetic!"
RDF
Google Review
"If you have a girl that loves volleyball this is the place for her. Tonia and her incredibly talented staff have years of knowledge at every level. Best place for lessons, classes, and club."
Jessica F.
Facebook Review
"We love the focus that Tonia has for the sport and the girls! She and her coaches focus on the fundamentals and having fun."
CMarie G.
Facebook Review
"This club is about building mentally and physically strong young ladies while playing competitive volleyball. The coaches really get to know the girls and their families and it’s like one big family! Tonia and her staff work hard to make it the best experience for all!"
Jenna J.
Facebook Review
"They are great club that put the girls success on and off the court first."
Alan B.
Facebook Review
GYMS
SUITE ONE
2600 Park Blvd. Ste. 1
Lincoln, NE 68502
COURTSIDE
333 Speedway Circle Ste. 2
Lincoln, NE 68502
(402) 601-6005 - ©2024 Nebraska ONE. All Rights Reserved